The 20 Best Low Calorie Holiday Recipes - Lose Weight By Eating (2024)

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These 20 Best Low Calorie Holiday Recipes are all low in calories. Many are vegan and vegetarian, and all are delicious! From Easter recipes, to Thanksgiving Dinner recipes, and easy Christmas recipes. All of these holiday recipes are fun and festive recipes for the holidays.

The 20 Best Low Calorie Holiday Recipes - Lose Weight By Eating (1)

1. Low Calorie Scalloped Potatoes

These Scalloped Potatoes are just 141 calories! This easy holiday side dish recipe is great year round. It’s great with ham (recipe below!) or turkey (recipe below!) and doesn’t taste healthy at all!

Low Calorie Scalloped Potatoes

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2. Healthy Green Bean Recipes (Vegan)

At just 59 calories, this Green Bean Recipe makes a great, healthy side dish for holiday recipes. These fun holiday recipes suit all diets. Try this vegan holiday recipe for any holiday, or even for weeknight cooking!

Low Calorie Green Beans Recipe

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3. Sautéed Brussels Sprouts with Bacon Recipe

This easy Christmas recipe is great for all holidays as well! Everyone loves bacon, so try these Sautéed Brussels Sprouts with Bacon Recipe. They’re just 124 calories and don’t taste healthy at all!

Low Calorie Brussels Sprouts with Bacon

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4. Homemade Cranberry Sauce Recipe (Vegan)

This Homemade Cranberry Sauce Recipe is vegan and all natural, and will change your mind about using canned cranberries in your best Christmas recipes.

Low Calorie Cranberry Sauce

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5. The Best Turkey Recipe

No list of easy Thanksgiving recipes, or healthy holiday recipes would be complete without this Healthy Turkey Recipe! This low calorie version requires no oil at all! Instead I use salt and turkey drippings to get a crispy skin, saving 100’s of calories.

Low Calorie Roasted Turkey

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6. Mashed Sweet Potatoes Recipe (Vegan)

This healthy Mashed Sweet Potatoes Recipe is vegan and low in calories. It’s just 142 calories per serving and makes one of the best holiday recipes!

Low Calorie Mashed Sweet Potatoes

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7. The Best Easy Deviled Eggs Recipe

No list of the best festive food recipes for the holidays would be complete without a Deviled Eggs Recipe. These are just 42 calories and have no mayo in the recipe!!

8. Oven Roasted Carrots Recipe (Vegan)

This Oven Roasted Carrots Recipe is just 53 calories and vegan. It makes wonderful easter recipes for brunch and dinner, and the leftovers are amazing on salads and wraps!

Low Calorie Roasted Carrots

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9. Homemade Gravy Recipe

This Homemade Gravy Recipe is great with turkey or chicken, and is a staple of the best healthy holiday recipes!

Low Calorie Gravy (Turkey or Chicken)

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10. The Best Cauliflower Mash Recipe (Vegan)

No matter if you’re searching for healthy recipes for Christmas food, thanksgiving dinners, or easter brunch. This Cauliflower Mash Recipe is a great option! This vegan holiday side dish is just 43 calories and completely crave-worthy!

Low Calorie Cauliflower Mash Recipe

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11. Healthy Recipe for Honey Baked Ham

If you’re looking for a healthy easter ham recipe, this Healthy Recipe for Honey Baked Hamis a great low calorie option. At just 213 calories it won’t hurt your diet, and you can enjoy leftovers without guilt.

Healthy Honey Baked Ham (LOW CALORIE)

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12. Oven Roasted Broccoli Recipe(Vegan)

This low calorie Oven Roasted Broccoli Recipe is vegan and just 63 calories. It’s great for all holiday gatherings, as well as weeknight cooking.

LOW CALORIE Oven Roasted Broccoli

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13. The Best Homemade Mashed Potatoes Recipe

This Homemade Mashed Potatoes Recipe is is just 62 calories and is as good as the high calorie/high fat versions.

Low Calorie Mashed Potatoes

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14. Homemade Stuffing Recipes (Vegan)

Homemade Stuffing Recipes are so much better than the high fat, high carb stuff you buy from the store. This healthy holiday recipe is 50% hidden veggies so that you can enjoy your indulgent dish, without ruining your diet.

Low Calorie Stuffing

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15. The Best Lasagna Recipe

One of the best recipes for Christmas Eve dinner is this Lasagna Recipe. It’s low in calories and absolutely delicious. And as an Italian woman, you can trust that I did not compromise flavor or texture to make this a low calorie recipe. My low calorie Lasagna Recipe is a great dish for Christmas eve recipes, and it’s what my family has every year.

The BEST Low Calorie Lasagna

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16. Oven Roasted Brussels Sprouts (Vegan)

These Oven Roasted Brussels Sprouts are just 65 calories, and they’re vegan too!

Low Calorie Roasted Brussels Sprouts

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17. Loaded Baked Potato Casserole Recipe

This Loaded Baked Potato Casserole Recipe is just 168 calories and has 15.9g of protein!

Low Calorie Potato Casserole

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18. Low Calorie Apple Crumble Dessert (Vegan)

This Low Calorie Apple Crumble Dessert can be made vegan with a few ingredient swaps (all included in the recipe card!)

Low Calorie Apple Crumble

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19. Easy Recipe for Breakfast Casserole

No list for the best healthy holiday recipes would be complete without a perfect Christmas morning breakfast like this Breakfast Casserole.

Low Calorie Breakfast Casserole

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20. Healthy Pumpkin Bread Recipe (Vegan)

This Healthy Pumpkin Bread Recipe is vegan, low calories, and perfect for thanksgiving!

Low Calorie Pumpkin Bread

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20 Low Calorie Holiday Recipes

The 20 Best Low Calorie Holiday Recipes - Lose Weight By Eating (22)

20 Low Calorie Holiday Recipes

Lose Weight By Eating

These 20 healthy and low calorie holiday recipes are 100% all-natural and completely delicious too!

About 1/2 of these recipes are vegan or vegetarian so you can serve everyone who comes to dinner.

Special Tip: Each recipe comes with a printable recipe card, make ahead tips, storage guides and so much more. Just click the recipe you want to try.

5 from 1 vote

Print RecipePin Recipe

Prep Time 5 minutes mins

Cook Time 0 minutes mins

Total Time 5 minutes mins

Course dinner, holiday

Cuisine American

Servings 1 dinner

Calories 50 kcal

Ingredients

  • 1. Low Calorie Scalloped Potatoes
  • 2. Healthy Green Bean Recipes (Vegan)
  • 3. Sautéed Brussels Sprouts with Bacon Recipe
  • 4. Homemade Cranberry Sauce Recipe (Vegan)
  • 5. The Best Turkey Recipe
  • 6. Mashed Sweet Potatoes Recipe (Vegan)
  • 7. The Best Easy Deviled Eggs Recipe
  • 8. Oven Roasted Carrots Recipe (Vegan)
  • 9. Homemade Gravy Recipe
  • 10. The Best Cauliflower Mash Recipe (Vegan)
  • 11. Healthy Recipe for Honey Baked Ham
  • 12. Oven Roasted Broccoli Recipe(Vegan)
  • 13. The Best Homemade Mashed Potatoes Recipe
  • 14. Homemade Stuffing Recipes (Vegan)
  • 15. The Best Lasagna Recipe
  • 16. Oven Roasted Brussels Sprouts (Vegan)
  • 17. Loaded Baked Potato Casserole Recipe
  • 18. Low Calorie Apple Crumble Dessert (Vegan)
  • 19. Easy Recipe for Breakfast Casserole
  • 20. Healthy Pumpkin Bread Recipe (Vegan)

Instructions

  • Choose the holiday recipes you want to make.

  • Click the link to collect the recipe card.

  • Start cooking!

Nutrition

Serving: 1recipeCalories: 50kcal

Keyword healthy holiday meals, healthy holiday recipes, low calorie holiday meals, low calorie holiday recipes

Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearancesby clicking here.

More Low Calorie Recipes:

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The 20 Best Low Calorie Holiday Recipes - Lose Weight By Eating (27)

Article History:

  • Originally written and published March 24, 2021 by Audrey Johns
  • Most recent update November 10, 2023 by Audrey Johns
The 20 Best Low Calorie Holiday Recipes - Lose Weight By Eating (2024)

FAQs

What are the 5 super foods for weight loss? ›

The following are the top five superfoods supported by science for weight loss:
  • Green tea. Green tea is known to be extra powerful as it contains catechins – antioxidants that can hinder fat storage around the belly and aid quicker weight loss. ...
  • Nuts. ...
  • Legumes. ...
  • Grapefruit. ...
  • Potatoes.

What should I eat on holiday to lose weight? ›

Do:
  • Aim to maintain a rainbow plate filled with a healthy balance of fruit, vegetables, meat, and complex carbohydrates.
  • Eat a protein-rich breakfast to keep you fuller longer.
  • Consume healthy snacks like nuts, olives, and low-fat dairy.

What are 20 foods that burn fat? ›

20 fat burning foods for weight loss and belly fat
  • Apple, a fat trap. ...
  • Dairy products, which are high protein. ...
  • Fish and eggs to expend energy. ...
  • Lentils, sources of vegetable protein. ...
  • Bell pepper, anti-aging partner. ...
  • Avocado, rich in omega-3. ...
  • Asparagus, for its prebiotics. ...
  • Oat bran, the pro of satiety.
Feb 8, 2024

What is the biggest meal for weight loss? ›

Most people are brought up thinking that dinner should be the biggest meal of the day, meaning they opt for a light breakfast and lunch. However, research has found that a smaller dinner and larger lunch could be the key to helping you shift those weight.

What foods burn fat crazy? ›

12 Metabolism-Boosting Foods to Aid Weight Loss
  • Fish & Shellfish. Metabolism-Boosting Powers: Fish (salmon, tuna, sardines and mackerel) are rich in omega-3 fatty acids and protein. ...
  • Legumes (Also known as beans) ...
  • Chili Peppers. ...
  • Lean Meats. ...
  • Low-Fat Milk. ...
  • Broccoli. ...
  • Lentils. ...
  • Oatmeal.

What food burns belly fat? ›

Five foods that may help burn belly fat include:
  • foods with soluble fiber like fruits, vegetables, and legumes.
  • foods with protein like meat, fish, eggs, and dairy.
  • fatty fish like tuna and salmon.
  • foods with probiotics like yogurt, kefir, sauerkraut, and kimchi.
  • green tea.

How can I lose belly fat fast for holidays? ›

Therefore, the best way to lose belly fat is by taking the necessary measures to reduce overall body fat as a first step.
  1. Avoid Refined Carbohydrates. ...
  2. Stay Hydrated. ...
  3. Limit Alcohol Consumption. ...
  4. Increase Physical Activity. ...
  5. Add More Fruits, Vegetables and Protein to Your Diet. ...
  6. Cardio Exercises. ...
  7. Laser Body Sculpting.

How do you get rid of holiday belly fat? ›

5 Easy Ways to Reduce Belly Fat after Holiday
  1. Set the size of your meal. There is no harm in tasting a variety of tasty foods during your vacation. ...
  2. Exercise regularly. Keep doing regular exercise for at least 30 minutes every day, for 3-5 times a week. ...
  3. Get enough sleep. ...
  4. Avoid stress.

How to lose belly fat for holiday? ›

10 ways to lose belly fat healthily
  1. Be active. Aim for at least 30 minutes of moderate-intensity activity most days of the week – examples include brisk walking. ...
  2. Reduce your carbs. ...
  3. Fill up on fibre. ...
  4. Pack in the protein. ...
  5. Eat calcium and vitamin D-rich foods. ...
  6. Drink alcohol moderately. ...
  7. Choose an eating 'window' ...
  8. Manage stress.
Jun 20, 2023

What drink burns belly fat? ›

Green tea

Numerous studies have demonstrated that catechins, an antioxidant, play a vital role in combating stubborn belly fat. By increasing the release of fat from fat cells and enhancing the liver's fat-burning capabilities, green tea becomes a potent ally in your weight loss journey.

What three foods burn the most fat? ›

Consuming certain foods can lead to a reduction in body fat. These include eggs, nuts, and oily fish. When a person adds these fat-burning foods to their diet, they can burn fat and lose weight over time.

What are the 10 foods that fight belly fat? ›

Foods for flat stomach
  • Our absolute top 10 foods for flatter stomachs. There's a lot of buzz at the moment around research into foods that can help you eat your way to a flatter stomach. ...
  • Yogurt. Choose natural, Greek style, unsweetened/flavoured yogurt. ...
  • Quinoa. ...
  • Almonds. ...
  • Beans. ...
  • Eggs. ...
  • Salmon. ...
  • Extra virgin olive oil.

What is one meal a day for weight loss? ›

The “One Meal a Day” diet, or OMAD diet, claims to help you lose weight by forcing your body to burn fat. It's a type of intermittent fasting, which alternates between periods throughout the day in which you can eat anything and periods in which you don't eat at all.

What can I eat to lose 10 pounds quickly? ›

Focus on lean protein, fruits, and vegetables.

Making your plate half protein and half fruits and vegetables is a good plan for quick weight loss. These foods are low in calories and high in essential nutrients. In addition, they will keep you feeling satisfied longer compared to carbohydrate based foods.

What is the 3 meal a day diet for weight loss? ›

The idea is that, by eating three meals a day while breaking them up with some fruits and vegetables in between, you're able to control your food intake and your appetite. Spreading calories throughout the day keeps you from getting hungry after each meal.

What 5 foods should you never eat to lose belly fat? ›

Worst Foods for Your Belly
  • Doughnuts. 1/21. Can't resist fresh doughnuts? ...
  • Ice Cream. 2/21. You do get some calcium from ice cream. ...
  • Chips. 3/21. A serving of 15 chips has 160 calories. ...
  • Bacontini. 4/21. This co*cktail is as fatty as it is trendy. ...
  • Beer. 5/21. ...
  • Hot Dogs. 6/21. ...
  • Fatty Red Meat. 7/21. ...
  • Meat-Topped Pizza. 8/21.
Apr 24, 2022

What are 3 excellent foods for weight loss and why? ›

Lean protein sources like chicken, turkey and grass-fed lean beef help keep you full, decrease cravings and stabilize blood sugar, says Feit. Plant-based proteins like legumes, beans and lentils have the same benefits, and they're high in fiber as well, so they promote satiety.

What foods help you lose weight in 3 days? ›

What Foods Do You Eat on the 3-Day Diet?
  1. Breakfast. Black coffee or tea, with 1-2 packets Sweet & Low or Equal. ½ grapefruit or juice. 1 piece toast with 1 tablespoon peanut butter.
  2. Lunch. ½ cup tuna. 1 piece toast. ...
  3. Dinner. 3 ounces any lean meat or chicken. 1 cup green beans.

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