Weight Watchers Turkey Chili Recipe - Oh My Creative (2024)

This healthy turkey chili recipe will feed a family of 4. It’s a Weight Watchers Turkey Chili but also a comforting recipe that’s easy to make mild or as spicy as you like it. Don’t miss these 50+ Weight Watchers Low SmartPoint Snacks to keep you on plan!

This Weight Watchers chili recipe with ground turkey is healthier just by replacing ground beef with turkey – and lower in points!

I love making a recipe that fits my WW plan and that my entire family loves to eat along with me. When you are a parent, it’s tough to try to cook separate meals for your kids and yourself.

Thankfully, this one is a crowd-pleaser! Plus, you make everything in one pot, fewer dishes.

Weight Watchers Turkey Chili Recipe - Oh My Creative (1)

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Weight Watchers Turkey Chili Recipe

This recipe will feed 4 people. Even if you don’t have a family, you can still make this meal once and eat it throughout the week for your meal prep. Here’s how to make this delicious chili!

Why Use Ground Turkey In Chili On WW

Traditionally, people use ground beef in chili. I used 99% fat-free ground turkey because it’s a ZeroPoint food on Weight Watchers. According to WW, red meat (like beef) is higher in saturated fat, so it has more points than either turkey or chicken.

You can use ground chicken in this meal and it won’t affect the points one bit. I prefer the taste and texture of the ground turkey.

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Turkey Chili Ingredients:

Here’s what I used in my turkey chili, along with any substitutions you can make.

  • 99% fat-free ground turkey
  • Corn kernels
  • Diced tomatoes and green chilis – I used canned, but you can chop up a few cups of fresh tomatoes instead
  • Dark red kidney beans – I used one can, but you can soak and cook dry kidney beans too. Do not use canned chili beans because they often have added sugar that will alter how many points this recipe is worth.
  • Beef broth
  • Salt and Pepper
  • Cayenne Pepper
  • Onion Powder
  • Garlic Powder
  • Cumin
  • Chili Powder

How To Make WW Turkey Chili:

On low heat using 2 sprays of cooking spray, brown ground turkey in a large pot until fully cooked and no longer pink.

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Add corn, tomatoes, tomatoes with chilies, beans (drained and rinsed) and broth to the pot.

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Next add salt, pepper, cayenne pepper, onion powder, garlic powder, ground cumin and chili powder. Stir well.

Bring to a boil. Cover the pot with a lid and reduce heat to low. Continue cooking for 30 minutes.

How To Make Turkey Chili In The Slow Cooker

This is a really easy recipe to put in the slow cooker. Just brown and drain the ground turkey first. Then, add all the ingredients to the slow cooker and mix them together. Let it cook on low for about 4-6 hours or on high for 2-4 hours.

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How To Store Leftover Chili

If you have leftovers, you can store them in the refrigerator. Just put them in a sealed, airtight container. It will stay fresh for up to 5 days.

What To Eat With Turkey Chili

This is a very filling meal, you don’t need to add much to it. If you want a healthy side dish idea, roast some vegetables in the oven. My favorite veggies to eat with chili are carrots because they have a slightly sweet taste.

WW Chili Recipe & Points

You will need to figure this out according to your personal points plan.

Here’s the entire recipe in the printable recipe card. Don’t forget to pin this post so you can find it again later.

More WW Recipes

Here are some more of my favorite WW recipes. You are going to love them!

  1. Enjoy a delicious and creamy Easy Ranch Greek Yogurt Dip, perfect for dipping your fresh veggies into.
  2. Spice up your mealtime with a mouthwatering Spicy Zucchini Taco Boat Recipe that combines the flavors of zucchini and taco seasoning.
  3. Indulge in the succulent flavors of Balsamic Chicken, a savory dish marinated in a rich balsamic glaze.
  4. Treat yourself to a guilt-free delight with a refreshing and Healthy Dole Whip, a tropical frozen dessert made with real fruit.

Supplies you’ll need

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This post contains affiliate links. Read my fulldisclosure.

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Print Recipe Pin Recipe

2.84 from 6 votes

Weight Watchers Turkey Chili

This turkey chili recipe is bursting with earthy spices and low in calories.

Prep Time10 minutes mins

Cook Time30 minutes mins

Total Time40 minutes mins

Course: Main Course

Cuisine: American

Keyword: turkey chili

Servings: 4 people

Calories: 215kcal

Equipment

  • Dutch Oven

Ingredients

  • 1 pound Ground Turkey 99% fat-free
  • 1 cup corn kernels
  • 1 can diced tomatoes and green chilis 14.5 ounces (add juice from the can)
  • 1 can dark red kidney beans 14.5 ounces (drained and rinsed)
  • 1 can beef broth 14.5 ounces
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp Cayenne pepper
  • 1 tsp Onion powder
  • 1 tsp Garlic powder
  • 1 tsp Ground cumin
  • 2 tbsp Chili powder
  • 2 Cooking Spray 2 sprays

Instructions

  • On low heat, brown ground turkey in large pot until fully cooked and no longer pink.

  • Add corn, tomatoes, tomatoes with chilies, beans (drained and rinsed) and broth to the pot.

  • Next add salt, pepper, cayenne pepper, onion powder, garlic powder, ground cumin and chili powder. Stir well.

  • Bring to a boil. Cover pot with lid and reduce heat to low. Continue cooking for 30 minutes.

Notes

Recipe serves 4. Add fat-free sour cream, reduced-fat cheddar cheese or serve with oyster crackers. These items do add points however, they’re low point foods.

Alter spiciness by adjusting seasoning.

Nutrition

Serving: 1cup | Calories: 215kcal | Carbohydrates: 16g | Protein: 31g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 62mg | Sodium: 1260mg | Potassium: 779mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1555IU | Vitamin C: 12mg | Calcium: 66mg | Iron: 4mg

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Enjoy this simple and healthy recipe!

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Susan B

Hi, I’m Susan! Thanks for stopping by Oh My! Creative. I like to have fun, make fun things…you know, create stuff! I love DIY, decorating and design and like any girl…shopping and lunch!

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Weight Watchers Turkey Chili Recipe - Oh My Creative (2024)

FAQs

What is the secret to amazing chili? ›

Elevate with Extra Flavor

Elevate your chili recipe by adding an extra layer of flavor. Cocoa powder, bacon, cinnamon, ground coffee and tomato paste will all add a rich sweet & salty flavors that are sure to surprise and delight.

Does turkey chili have a lot of carbs? ›

Turkey Chili With Beans (1 cup) contains 19.3g total carbs, 13.7g net carbs, 7.5g fat, 19.4g protein, and 218 calories.

How many points is lean ground turkey on Weight Watchers? ›

Pick your patty:
Patty typeSizePointsPlus value
Regular ground turkey or chicken3 oz5
Lean ground turkey or chicken3 oz4
Soy burger3 oz3
Portobello mushroom3 oz0
3 more rows

What adds the most flavor to chili? ›

Spices: While cumin, chile powder, and cayenne pepper tend to be common additions to many chili recipes, there's a broad world of flavor out there to experiment with. Try a little fenugreek, turmeric, garam masala, or sumac to layer in more complex flavors.

Is Turkey Chili healthier than beef? ›

Ground turkey, when compared to ground beef, has lower levels of saturated fat—making it a better choice for heart health—and is lower in calories. Lentils are well-known to vegetarians and are a solid option for adding texture, protein, and deliciousness to chili; plus, they're good for you.

Is Turkey Chili bad for cholesterol? ›

Make Chili With Ground Turkey

But lean ground turkey — which usually contains 7 percent fat, compared with the 20 percent fat content of 80 percent lean ground beef — is a cinch to disguise. The lower the saturated fat, the less detrimental it is to your cholesterol level.

How many calories are in 2 cups of Turkey Chili with beans? ›

There are 448 calories in 2 cups of Turkey Chili. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Why is chicken not 0 points on Weight Watchers? ›

Chicken thighs will have a Points value because this dark meat contains a higher amount of fat than the tenderloin or breast. But that doesn't mean you shouldn't eat them! There's still room for this delicious cut in your Budget.

What meat is zero point on Weight Watcher? ›

So are we talking about just chicken breasts?
  • Chicken breast, skinless.
  • Deli meat, skinless chicken or turkey breast only.
  • Ground chicken breast.
  • Ground turkey, 98% fat-free*
  • Ground turkey breast.
  • Turkey breast, skinless.
Nov 2, 2021

What are the lowest point foods on Weight Watchers? ›

21 Low-Points Snack Combos to Help You Stay Within Your Daily...
  • Jicama with pico de gallo. ...
  • Red peppers with ranch dip. ...
  • Cucumbers with Greek artichoke dip. ...
  • Grilled pineapple. ...
  • Spicy watermelon. ...
  • Baked apples. ...
  • Three-ingredient banana pancakes. ...
  • Nutty banana bombs.
Jul 15, 2019

What makes can chili taste better? ›

Professional chefs shared their favorite ways to turn a can of chili into a tastier option. Cocoa, beer, and cinnamon are ingredients that'll boost the flavor of your dish. Fresh toppings are an easy way to add new flavor and texture to the premade meal.

What ingredient will change your chili forever? ›

Another ingredient that will change your chili forever is chocolate. It balances out the spicy edge with its signature bittersweet tone. Together, they infuse the chili with a unique complexity. It's a taste sensation like no other, weaving together contrasting elements that still work in perfect harmony.

Why would you put vinegar in chili? ›

With only about 1 tablespoon per pot added toward the end of the cooking process, the vinegar will make the flavors more vibrant without overwhelming the dish with its biting tang. Through just a splash, everything becomes a little brighter, and the chili's flavors are more balanced.

How do you make chili taste more meaty? ›

In a pot of chili, just a few strips of bacon add a smoky, meaty depth. And it's not just the bacon itself that adds flavor, it's the bacon fat, too. Before you start your recipe, cook 3 to 4 strips of thick-cut bacon until they're as crispy as you like.

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