Sometimes you need a little indulgent treat to top off the tummy after a delicious meal. But if you’re trying to avoid white refined sugar most store-bought custards or even custard recipes you find online are a pretty big no-no.
Maple syrup comes to the rescue in this delicious melt-in-your-mouth treat that keeps you satisfied – I love that there is no refined sugar added; it is super simple to make with real natural ingredients. Plus homemade custard doesn’t contain any artificial flavors, preservatives, or wheat-based thickening agents that some store custards do.
I even have this yummy maple custard as a snack because of the protein from the eggs, calcium from the dairy, and the energy I get from the maple syrup. (sounds downright good for you when you think of all the real whole food ingredients)
So without further ado…
Our Super Simple Natural Custard Recipe
• 6 farm-fresh eggs
• 3 cups whole milk
(milk alternatives can also be used: coconut, almond, hemp, etc..)
• ½ cup maple syrup
• 1 tsp pure vanilla extract
• ¼ tsp sea salt
• nutmeg (optional)
Making Custard: Preparation and Baking
1) Preheat oven to 400 degrees F
2) Whisk together eggs, salt, milk, and vanilla – blend in maple syrup (yes it really is that easy)
3) Pour into 8×8 (or 2 Liter) glass baking or casserole dish
3) Bake for 40-50 min (until nice and brown on top and a knife inserted in the middle comes out clean)
4) Serve warm or cold, sprinkle with nutmeg (or we love it with pumpkin spice)
5) Enjoy!
Extra Tips for Making Perfect Baked Egg Custard
While I love this custard recipe because it is so simple, baking any egg dish takes a bit of practice to get the texture right. Here are a few tips and extra methods for making a great custard.
Eggs:
Using the freshest eggs you can find when making egg custard is the key. We are lucky enough to have a local small farm where we get fresh pastured eggs. If you can’t get pasture-raised eggs opt for organic eggs for the most health benefit (the more orange the egg yolk the more nutrients).
Beat the eggs gently with a wire whisk before adding in the other ingredients. Your custard will come out much smoother. Also, beating the eggs lightly prevents air bubbles from forming which changes the texture of the custard.
Strain the eggs:
A simple tip for a smooth creamy custard is to strain the egg mixture before cooking. This removes any unmixed egg whites which let your custard get its smooth on so to speak. A smooth custard is a happy custard.
Water Bath:
While you don’t need a water bath (I’ve made some great custard with the no-frills method I mentioned above) a water bath ensures your custard is cooked evenly. Also, if you choose to bake your custard in ramekins a water bath is essential.
To make a water bath, place the baking dish or ramekins into a deep baking dish lined with a tea towel. Add hot water into the lined baking dish about 2/3 the way up until it reaches the level of the custard inside the ramekins or dish.
A water bath or bain-marie (the Fancy Nancy name) protects the custard from the direct heat of the pan bottom, this assures the custard cooks gently and doesn’t overheat and separate.
Timing:
Making egg custard is a delicate balance when it comes to timing because you don’t want to overcook your custard. A trick is to shake the baking pan to check for doneness.
Does your custard wiggle only slightly when you shake it? Then do a happy dance because it is ready to be taken out of the oven and enjoyed!
If your eggs don’t have that nice jiggle, they are overcooked and the custard won’t have the proper texture.
Do you have a delicious homemade custard recipe you really love? Let us know; we always like trying healthy new recipes. And remember sharing feels good – please share this simple custard recipe with at least a million friends (that’s a lot of feelgood-ness)
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FAQs
Custard is a decadent dessert made with eggs, milk, and sugar. Eggs are responsible for custard's thick and velvety texture, but some recipes (such as this one) call for thickeners such as cornstarch or arrowroot for extra richess.
How is custard made from scratch? ›
Put the cream and milk into a large pan and gently bring to just below boiling point. Meanwhile, in a large bowl, whisk the yolks, cornflour, sugar and vanilla. Gradually pour the hot milk mixture onto the sugar mixture, whisking constantly. Wipe out the saucepan and pour the mixture back into it.
What is instant custard powder made of? ›
Sugar, Whey Powder (Cows' Milk), Modified Maize Starch, Maize Starch, Palm Kernel Oil, Palm Oil, Cream Powder (Cows' Milk), Cows' Milk Protein, Flavourings (contains Cows' Milk), Colour: Carotenes; Anti-caking Agent: Silicon Dioxide.
How do you thicken custard without heat? ›
Add flour and cold water mix to custard ingredients.
For 1 cup (240 mL) of custard, use 2 tablespoons (17 g) of flour mixed with 4 tablespoons (59 mL) of cold water.
How do you make custard thicker without cornstarch? ›
If a recipe calls for 1 tbsp cornstarch, you can substitute it with 2 tbsp of flour. You can mix the flour with sugar first, and then add the liquids. It makes incorporating the flour to other ingredients much more easier. UK instant custard has cornflour in and thickens when you add boiling water to dry powder.
Can you make custard with flour instead of cornstarch? ›
- All-purpose flour can be used as a substitute for cornstarch. It contains about half the thickening power of cornstarch, so for every tablespoon of cornstarch required, you'll need to substitute two tablespoons of all-purpose flour.
What are the mistakes when making custard? ›
The most common mistake people make with custards is that they tend to overcook them. Custards need to come out of the oven just before they're completely cooked because they will continue baking even after you take them out of the oven.
What are common mistakes making custard? ›
The most common mistake people make in baking a custard is not putting enough water in the hot-water bath. The water should come up to the level of the custard inside the cups. You must protect your custard from the heat.
What are the 3 types of custard? ›
There are three types of custard: baked, stirred, and frozen. Baked custards include bread pudding, flan, and cheesecake, and are prepared by baking in an oven or water bath. Boiled Custards include beverages like eggnog. Puddings, creme anglaise (krem on-GLAYZ), and pastry cream are some examples of stirred custards.
Is instant pudding same as custard? ›
While most custard and pudding recipes both typically call for eggs, the main difference is that pudding uses a starch for thickening, whereas custard's thickening agent is the egg itself (or egg yolk, in most instances). Custard's texture also tends to be firmer than pudding.
Why is custard powder used? It's used for serveal reasons; it's used for colour, with out it the batter will not brown, its also adds sweetness without using sugar that can burn and give a light eggy flavour.
Is vanilla pudding powder the same as custard powder? ›
So, I would expect that they are in principle different, because a "pudding" sachet is very likely to contain starch and no egg, and a "custard" sachet is very likely to contain an egg, and no starch, or little starch.
What do the French call custard? ›
Crème anglaise (French: [kʁɛm ɑ̃glɛz]; French for 'English cream'), custard sauce, pouring custard, or simply custard is a light, sweetened pouring custard used as a dessert cream or sauce.
Why is my custard rubbery? ›
High heat or overcooking will cause the moisture in the custard to separate from the proteins and curdle. Overcooking will turn baked custards into a rubbery consistency. Stovetop custards, when overheated, will appear grainy and thin out.
Can you whip custard to make it thicker? ›
Heat the custard base, over medium heat, while whisking vigorously until it starts to thicken – this should take about 1 – 2 minutes depending on the heat of your stove and size of your saucepan.
What causes custard to thicken? ›
The thickening of the custard is caused by the combination of egg and starch. Corn flour or flour thickens at 100 °C (212˚F) and as such many recipes instruct the pastry cream to be boiled.
Why isn't my custard thickening up? ›
Keep an eye on the heat when cooking the custard - too low and it won't thicken, too high and you'll have scrambled eggs.
How do you thicken custard quickly? ›
The first option is to mix two tablespoons of flour with four tablespoons of cold water for every cup of custard you've made. Mix the flour into the water well, then whisk it into your custard mixture as it cooks on the stove. You can follow the same steps with cornstarch instead of flour if you prefer as well.
How do you thicken milk for custard? ›
Add cornstarch.
Add the cornstarch slurry into the heated milk and bring the mixture to a boil, stirring frequently to prevent the milk from burning. This method is great for thickening soups. You will want to use one tablespoon of cornstarch for every cup of milk you want to thicken.
