These easy healthy snacks on the go are great for taking to work, or when you are running around in general. They are also great options for kids either at school or after school.
We all love to have easy healthy recipes on hand and to make healthy homemade snacks and meals. But sometimes we need a little help in the ‘not so homemade’ area. When there isn’t enough time to prepare homemade healthy treats, feel comfortable knowing that there are other options for you to purchase and keep on hand, in the pantry, or even in the car.
Reading labels and figuring out what is a clean eating snack and what is healthy can be overwhelming. I get it. As a Certified health coach and nutrition coach, I will do that for you.
Easy Healthy Snacks on the Go for Kids and Adults
Naturally, when trying our best to make healthy choices and live a healthy lifestyle we want everything to be organic and homemade. But in reality, that is sometimes not always possible. I’ve compiled a list of much better options and healthy alternatives to typical snacks that you might find while out shopping.
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These good healthy snacks are perfect for kids on the go and are just as good for adults on the go. Keep in mind that these on-the-go snacks are all gluten-free and dairy-free, but they are not nut-free. If you are looking for good snacks for kids, make sure to check if they are ok with nuts or not.
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If you are looking for healthy homemade snack recipes then you need to check out these easy healthy snack recipes, and easy healthy snacks for kids. Also, make sure to check out my complete list of healthy alternatives.
These easy healthy snacks for adults and kids on the go are not nut free. They are all gluten free and dairy free, and much healthier options to traditional processed foods full of mystery ingredients.
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1
Avocado Oil and Olive Oil Potato Chips from Boulder Value Bundle | Tribeca Curations | 20 Bags (Avocado/Olive)
These are our favorite potato chips. They are made with avocado oil instead of heavilly processed inflamatory oils.
2
Wildway Dark Chocolate Sea Salt Keto Granola | Grain-Free Certified Gluten-Free Cereal | Vegan, Low Carb | No Sugar Added | Paleo-Friendly | Non-GMO Fruit & Nut Clusters | Nutrient-Rich Snack, 8oz
Tasty granola is the perfect snack. You can eat it straight out of the bag, or add it to dairy free yogurt.
3
MadeGood Healthy Snacks Variety Pack (40 Count) Organic Assortment of Granola Bars, Granola Mini and Crispy Squares; Individually Wrapped Snacks
Made good bars are clean healthy snacks for kids and adults. They have a variety of snacks from granolla balls, to bars to rice treats.
4
LesserEvil Himalayan Pink Salt Power Curls, Grain Free, Minimally Processed, Avocado Oil, Egg White Protein, 1.5 Oz, Pack of 7
These are my favorite on the go healthy snack. They are like a healthier version of a cheesy poof, but made with simple ingredients
5
Caveman Foods PaleoFriendly Nutrition Bar Dark Chocolate 1.4 Count Box, Caramel Cashew, 16.9 Ounce, (Pack of 12)
Get your sweet snack fix with these caveman food bars. Chocolate and caramel!
6
BRAMI Lupini Beans Snack, Mini | 4g Plant Protein, 0g Net Carbs | Vegan, Vegetarian, Keto, Plant Based, Mediterranean Diet, Non Perishable, Healthy Snack | 1.06 Ounce (8 Count) (Sea Salt & Vinegar)
These lupini beans are nutrient dense little snacks packed with protein and fiber. Eat them out of the pouch or add them to salads.
7
Frooze Balls Lemon Cheesecake. Plant-Powered, Double-Filled Energy Balls. Healthy Vegan Snacks, Gluten-Free, non-GMO (8 count, each with 5 balls). Great for lunch box, hiking, workout + travel
When you dont have time to make your own snack balls, these are a great option.
8
100% RAW Fig & Walnut Balls - Have A Ball (9 Balls) - Whole Food Energy Snacks | NO Added Sugars or Preservatives | NON-GMO, VEGAN, GF & Kosher
These fig and walnut balls are another easy healthy snack option made with simple ingredients for a clean snack.
9
Sincerely Nuts Roasted and Unsalted Chickpeas (3 LB) Plant-Based Protein-Garbanzo Beans-Great Snack or Side Dish Alternative-Vegan, Kosher & Gluten-Free-Perfect Meal Addition for the Whole Family
Roasted unslated chickpeas are another great snack.
10
Julian Bakery® ProGranola® Cereal | Peanut Butter Cluster | 12g Protein | 2 Net Carbs | Gluten-Free | Grain-Free | 14 Servings
Another granola option. Perfect for snacking or adding to dairy free yogurt. You can even add almond milk and eat like a cereal for breakfast.
11
Navitas Organics Superfood Power Snacks, Blueberry Hemp, 8oz. Bag, 11 Servings - Organic, Non-GMO, Gluten-Free
This tiny snacks are full of superfood ingredients for a healthy snack option.
12
Thunderbird Real Food Bars - Gluten Free, Paleo, Vegan Snack Food Bar Variety Pack - 102 Ounce
These Thunderbird bars are made from real food, and will take the place of any candy bar.
13
CHOMPS Grass Fed Original Beef Jerky Snack Sticks, Keto, Paleo, Whole30 Approved, Non-GMO, Gluten Free, Sugar Free, Allergy Friendly Snack, High Protein, 90 Calorie Snack, 27.6oz Pack
Grass fed beef sticks are a great protein packed snack choice for on the go or anytime.
14
Simple Mills Almond Flour Snack Bars (Chocolate Brownie) with Organic Coconut Oil, Chia Seeds, Sunflower Seeds, and Flax Seeds, 6oz, 1 Count
Simple mills made these tasty cookie bars. They are made with all real ingredients and nothing weird.
15
Bearded Brothers Organic Vegan Energy Bars - Gluten & Soy Free, Paleo, Whole 30 | Non GMO, Low Glycemic, High Protein, Fiber | 12pk Six Flavor Variety
Low glycemic index, high protein energy bars are a great healthy snacks for school or work.
16
Lesser Evil - Buddha Bowl Organic Popcorn Himalayan Pink - 0.46 Ounce (Pack of 8)
These individual packs of popcorn are the perfect healthy snack.
17
Barnana - Organic Plantain Chips, Himalayan Pink Salt, Healthy Snack Made With 100% Coconut Oil, Non-GMO, Potato Chip Alternative, Zero Sugar, Paleo, Grain-Free, USDA Organic, Vegan (2 oz, 6-Pack)
These sweet organic plantian chips are basically dried bananas. They satisfy the sweet and the crunch all in one treat.
18
Jackson’s Sweet Potato Kettle Chips with Sea Salt made with Premium Avocado Oil (1.5 oz, Pack of 10) - Allergen-friendly, Gluten Free, Peanut Free, Vegan, Paleo Friendly - Shark Tank Product
When you want potoat chips but also want somthing healthier, these sweet pototo chips are a great option.
19
gimMe - Sea Salt - 20 Count - Organic Roasted Seaweed Sheets - Keto, Vegan, Gluten Free - Great Source of Iodine & Omega 3’s - Healthy On-The-Go Snack for Kids & Adults
My kids love these seaweed snacks. They are thin sheet of dried seaweed similar to the outside of a sushi roll.
20
That’s it. Variety, 100% Natural Real Fruit Bar, High Fiber Vegan, Gluten Free Healthy Snack, Paleo for Children & Adults, Non GMO No Added Sugar, (Mango, Cherry, Banana) (36 Pack)
SImple fruit bars made from just the fruit. No added sugar which is perfet for both kids and adults.
21
Emmy's Organics Coconut Cookies - Pack of 4 (Vanilla Bean) | Gluten-Free, Organic, Vegan, Paleo-Friendly
These healthy coconut snacks are like macaroons, but are soft and chewt coconut cookies.
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