20 Cute and Healthy Valentine Treats for Kids (2024)

By: Author Agnes Hsu

Posted on Last updated:

Categories Valentine's Day

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These 20 Cute and Healthy Valentine Treats for Kids are a fun way to sweeten their day minus the sugar, candy and chocolate.

Valentine’s Day is a day to show your love and appreciation for loved ones and of course that includes your kids! However, love doesn’t have to come in the form of a cookie or candy. Spread some healthy love this year by making these Cute and Healthy Valentine Treats for Kids.

20 Cute and Healthy Valentine Treats for Kids (1)

Health-ier versions of their favorite treats like Valentine energy balls, truffles, and fudge can be made just as delicious with less sugar and fat.

Opt for fresh fruit options that are presented in a fun way like a giant fruit heart snack board, valentine strawberry heart on bear pancakes, or love bird strawberry bird toast.

Check out all the healthy Valentine options for kids down below by clicking on each link to take you to the full recipe.

VALENTINE TREATS AND SNACKS FOR KIDS

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Love Birds Toast – These cute lovebirds make a sweet Valentine lunch or brunch for the kids!

Valentine Bee Mine Fruit Snack – Kids will be buzzing around with giddiness after they indulge in this pineapple treat with a bit of chocolate.

Rainbow Frozen Yogurt Hearts – This is a great way to combine yogurt and fruit. Just pop in the freezer and out for a quick and healthy Valentine treat.

Owl Valentine Toast – You’re a hoot! Make kids feel like they’re super special with this adorable owl animal toast.

Bear Valentine Pancakes – Who resist these cuddly pancake bears holding hearts? Best part is they are made in on sheet pan pancake so are super easy!

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Caterpillar Pancakes – If your kids are big fans of Very Hungry Caterpillar they will love this pink pancake caterpillar version.

Strawberry Milk – Put a fresh Valentine taste on milk with fresh strawberries and no artificial colors.

Strawberry Coconut Truffles – These Strawberry Truffles have the perfect ratio of chocolate and strawberry filling, and they also make a beautiful homemade gift.

Cupid Pancake KabobsThese adorable Valentine’s Day kabobs made using fresh fruit, and heart-shaped pancakes would make the perfect Valentine breakfast.

Valentine’s Day Snack BitesValentine’s Day snack bites are a fast and easy no-bake treat to make for your kids, or with them in the kitchen!

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Heart Shaped Animal Toast – These adorable hear animal toasts in friendly shapes like bear, pig, frog and fish are a fun Valentine lunch for kids.

Strawberry Yogurt Bark – Put together this easy 3-ingredient strawberry yogurt bark when you need a fast and refreshing Valentine treat for kids.

Frozen Yogurt Raspberries – Dipping fruit in yogurt makes give these yogurt raspberries an extra tang and added nutrition from the dairy.

Fruit Squeezer Valentine Hearts – If you have a lot of fruit squeezer pouches around, you can fill them in molds to make a yummy and decorative Valentine treat for kids.

Fudgy Brownie BitesThese quick and easy fudgy brownie bites have a ganache and freeze-dried raspberry topping and can be made gluten-free, dairy-free or 100% whole grain – or even with all-purpose flour.

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Rainbow Fruit Heart Healthy Valentine Snack – Sometimes fruit just needs to be arranged a certain way to make them more appealing for kids. Try making this rainbow fruit heart Valentine snack board and serve with a side of yogurt dip!

Healthy Peanut Butter Fudge – If your kids love peanut butter they will love this tasty 3 ingredient peanut butter fudge.

Healthier Raspberry Truffles – These healthier raspberry truffles only have four ingredients and are vegan, dairy-free, paleo-friendly and naturally grain-free and gluten-free.

Heart Veggie Valentine Pizza This fun and festive heart shaped Valentine vegetable pizza makes an excellent healthy Valentine lunch or dinner for kids.

Beet Carrot Veggie ApplesauceThis pretty pink applesauce is made with beets and apples. It’s naturally sweet and perfect for Valentine’s Day!

Check out more Valentine food ideas for kids

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Agnes Hsu

Agnes Hsu is a mom of three and has been inspiring parents and kids to get creative with easy activities and family friendly recipes for over 10 years. She shares her love for creative play and kids food to her 2MM+ followers online. Agnes' commitment to playful learning and kindness has not only raised funds for charity but also earned features in prestigious nationwide publications.

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20 Cute and Healthy Valentine Treats for Kids (2024)

FAQs

What are healthy snacks for preschoolers on Valentine's Day? ›

Hummus and vegetables sticks – Cut up cherry tomatoes into little hearts. Healthy Apple and Yoghurt Snack – Present it in a heart bowl or use red apples in the shape of a heart. Apple Spice Muffins – These are super easy to make with kids! You could use heart-shaped muffin molds to have cute little heart muffins.

What are kids healthy snacks? ›

When you want a snack, choose fruits and vegetables, whole grains that have 3 grams of fiber or more, and protein-rich foods, such as peanut butter or low-fat yogurt or cheese. Avoid snacks that are high in sugar, salt, and fat.

What sweets do kids love? ›

Candy Sticks are also a great choice for kids who like to dip their sweets into other foods, such as peanut butter or chocolate spread. Marshmallows are soft, fluffy sweets that come in a range of flavours, including vanilla, strawberry, and chocolate.

What candy do kids like best? ›

What is the most popular candy?
  • Reese's Peanut Butter Cups.
  • M&Ms.
  • Hot tamales.
  • Skittles.
  • Sour Patch Kids.
  • Starburst.
  • Hershey Kisses.
  • Candy Corn.
Oct 10, 2023

What can I give for Valentine's Day besides candy? ›

Other ideas include a book, a spa gift card or basket, a custom photo album or engraved jewelry. Of course, objects can't compare with the gift of experience; some ideas are a concert, cooking class, wine tasting, movie night or weekend getaway.

How to make a simple Valentine gift? ›

Your take on homemade Valentine's gifts might mean an easy craft (anything heart-shaped will do), a sweet treat (think chocolates, pink candies or homemade donuts) or a DIY Valentine's Day card. Whatever your style, this roundup proves it's easier than expected to make your own presents.

Do you give kids valentines? ›

Yes, giving your child a Valentine's Day card or treat is a lovely thing to do. Those who include their children in Valentine's Day tend to go all out on presents and special meals and messages of caring and kindness. "We have little presents and special dinner," says Stephanie M. "My little boy calls it Love Day."

Why is February 14 special? ›

February 14 is celebrated as Saint Valentine's Day in various Christian denominations; it has, for example, the rank of "commemoration" in the calendar of saints in the Anglican Communion. The feast day of Saint Valentine is given in the calendar of saints of the Lutheran Church.

Do kids still do valentines in school? ›

Most teachers and etiquette experts we spoke with indicated that it is usually recommended to give every student in the classroom a valentine, especially if your child is passing them out at school.

What should preschoolers eat to be healthy? ›

It's important for preschoolers to eat a variety of fruits, vegetables, grains, protein foods, and dairy and fortified soy alternatives. Choose options for meals, beverages, and snacks that have limited added sugars, saturated fat, and sodium.

What are 3 different foods snacks that are nutritious and safe for preschoolers? ›

Did you know?
GrainVegetableFruit
CerealFresh veggies with low-fat dipFresh fruit, such as apple slices, with peanut butter*
Wheat crackers with cheeseCelery with peanut butter*Dried Fruit
Rice cakesBaby carrots100% fruit juice
Trail mix (cereal, nuts*, dried fruit)100% vegetable juiceApplesauce
2 more rows

What are four examples of healthful snacks for school age children? ›

What Snacks Are Good for School-Age Kids?
  • home-made trail mix with whole-grain breakfast cereal and nuts and raisins.
  • string cheese with grapes or other fruit.
  • fruit smoothies made with yogurt, milk, or a dairy-free milk-alternative.
  • ice pops made with 100% fruit juice or yogurt in ice pop molds or ice cube trays.

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